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The Person Behind the Practice
The Person Behind the Practice
I believe that your nervous system is your most powerful ally. It’s not something to be 'fixed,' but something to be understood.
In my work as both a Licensed Associate Professional Counselor and a Registered Yoga Teacher, I’ve seen one common frustration: Logic isn't always enough.
You can logically know you are safe, yet your heart still races. You can know a conversation isn't a threat, yet your jaw still tightens. That disconnect happens because safety and threat are registered in the body first.
My approach integrates the clinical depth of EMDR therapy with the somatic wisdom of Yoga to help you build the capacity to move through stress and return to a state of steadiness.
Credentials
Credentials
I am an Associate Professional Counselor (APC) in the state of Georgia, practicing under clinical supervision. I hold a Master of Science and am a 200-hour Certified Yoga Teacher.
Specialized Training & Experience:
EMDR Intensive Trained: Focused on trauma, anxiety, and emotionally stuck patterns.
Associate Professional Counselor: Licensed in Georgia.
Certified School Counselor: Over 10 years of experience in education and youth support.
Certified Yoga Teacher 200hr : Integrating breathwork and mindfulness for real-time nervous system regulation.
When I'm Not in the Room
When I'm Not in the Room
Outside of the therapy room and the yoga mat, you can usually find me hiking, paddle boarding, enjoying a quiet morning with tea, or tending to my retreat space.
Ready to find your center?
Ready to find your center?
For Therapy: [Schedule a Free 15-Minute Consultation]
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